100 Types of Mouthwatering Pupusas to Delight Your Taste Buds – Pupusas – Authentic Salvadoran Flavor, Delivered Fresh

Welcome to our comprehensive guide on 100 different types of pupusas you must try! Each type is described with its unique ingredients and flavors. Dive into the diverse world of pupusas and discover your new favorite flavors!

Classic Pupusas

Pupusa de Queso
- Filled with melted cheese.
Pupusa de Frijoles
- Stuffed with refried beans.
Pupusa de Chicharrón
- Filled with seasoned pork.
Pupusa Revueltas
- A mix of cheese, beans, and pork.
Pupusa de Loroco
- Filled with loroco flower buds and cheese.

Vegetarian Pupusas

Pupusa de Espinaca
- Filled with spinach and cheese.
Pupusa de Hongos
- Stuffed with mushrooms.
Pupusa de Calabacín
- Filled with zucchini and cheese.
Pupusa de Jalapeño
- Spicy jalapeños and cheese.
Pupusa de Acelga
- Filled with Swiss chard and cheese.

Vegan Pupusas

Pupusa de Frijoles Vegan
- Stuffed with refried beans, no cheese.
Pupusa de Vegetales Mixtos
- Filled with mixed vegetables.
Pupusa de Papa
- Stuffed with seasoned potatoes.
Pupusa de Espinaca y Hongos
- Spinach and mushroom filling.
Pupusa de Lentejas
- Filled with lentils.

Meat Lover’s Pupusas

Pupusa de Pollo
- Filled with seasoned chicken.
Pupusa de Carne Asada
- Stuffed with grilled steak.
Pupusa de Jamón y Queso
- Ham and cheese filling.
Pupusa de Pavo
- Filled with seasoned turkey.
Pupusa de Salami
- Stuffed with salami and cheese.

Seafood Pupusas

Pupusa de Camarones
- Filled with shrimp and cheese.
Pupusa de Pescado
- Stuffed with seasoned fish.
Pupusa de Pulpo
- Filled with octopus.
Pupusa de Mariscos Mixtos
- Mixed seafood filling.
Pupusa de Atún
- Stuffed with tuna.

Gourmet Pupusas

Pupusa de Trufa
- Filled with truffle-infused cheese.
Pupusa de Espárragos
- Asparagus and cheese filling.
Pupusa de Champiñones
- Stuffed with wild mushrooms.
Pupusa de Pato
- Filled with duck and cheese.
Pupusa de Cordero
- Stuffed with lamb and herbs.

Fusion Pupusas

Pupusa de Pizza
- Filled with pepperoni, cheese, and pizza sauce.
Pupusa de Tacos
- Taco-seasoned meat and cheese.
Pupusa de Burrito
- Stuffed with beans, rice, and cheese.
Pupusa de Sushi
- Filled with sushi-grade fish and rice.
Pupusa de BBQ
- Barbecue pulled pork filling.

Spicy Pupusas

Pupusa de Chorizo Picante
- Spicy chorizo and cheese.
Pupusa de Habanero
- Filled with habanero peppers and cheese.
Pupusa de Chipotle
- Stuffed with chipotle peppers and chicken.
Pupusa de Salsa Roja
- Filled with spicy red salsa and cheese.
Pupusa de Pimiento Picante
- Spicy bell peppers and cheese.

Sweet Pupusas

Pupusa de Dulce de Leche
- Filled with dulce de leche.
Pupusa de Chocolate
- Stuffed with melted chocolate.
Pupusa de Plátano
- Filled with sweet plantains.
Pupusa de Manzana
- Stuffed with apple and cinnamon.
Pupusa de Fresa
- Filled with strawberries and cream.

International Flavors

Pupusa de Curry
- Filled with curried vegetables.
Pupusa de Falafel
- Stuffed with falafel and tahini sauce.
Pupusa de Tikka Masala
- Chicken tikka masala filling.
Pupusa de Kimchi
- Filled with kimchi and pork.
Pupusa de Hummus
- Stuffed with hummus and roasted vegetables.

Breakfast Pupusas

Pupusa de Huevo
- Filled with scrambled eggs and cheese.
Pupusa de Tocino
- Bacon and cheese filling.
Pupusa de Salchicha
- Stuffed with sausage and cheese.
Pupusa de Avena
- Filled with oatmeal and raisins.
Pupusa de Fruta
- Stuffed with mixed fruits.

Unique and Creative Pupusas

Pupusa de Pesto
- Filled with pesto and cheese.
Pupusa de Guacamole
- Stuffed with guacamole.
Pupusa de S’mores
- Filled with marshmallow, chocolate, and graham cracker crumbs.
Pupusa de Pollo Buffalo
- Buffalo chicken and cheese filling.
Pupusa de Mac and Cheese
- Stuffed with mac and cheese.

Seasonal Pupusas

Pupusa de Calabaza
- Pumpkin and cheese filling.
Pupusa de Espárragos de Primavera
- Spring asparagus and cheese.
Pupusa de Tomate de Verano
- Stuffed with summer tomatoes and basil.
Pupusa de Maíz de Otoño
- Fall corn and cheese filling.
Pupusa de Castañas de Invierno
- Stuffed with winter chestnuts and cheese.

Nutty and Creamy Pupusas

Pupusa de Almendra
- Almond and cheese filling.
Pupusa de Nueces
- Stuffed with walnuts and cheese.
Pupusa de Crema de Maní
- Peanut butter and chocolate filling.
Pupusa de Pistacho
- Pistachio and cheese.
Pupusa de Avellanas
- Hazelnut and chocolate filling.

Savory and Herbaceous Pupusas

Pupusa de Albahaca
- Basil and cheese.
Pupusa de Romero
- Rosemary and cheese.
Pupusa de Tomillo
- Thyme and mushroom filling.
Pupusa de Orégano
- Oregano and cheese.
Pupusa de Salvia
- Sage and sausage filling.

Exotic and Gourmet Pupusas

Pupusa de Langosta
- Lobster and cheese filling.
Pupusa de Cangrejo
- Crab and cheese.
Pupusa de Caviar
- Stuffed with caviar and cream cheese.
Pupusa de Trufa Negra
- Black truffle and cheese.
Pupusa de Pato a la Naranja
- Duck à l’orange filling.

Hearty and Comforting Pupusas

Pupusa de Pollo y Queso
- Chicken and cheese.
Pupusa de Carne de Res
- Beef and cheese.
Pupusa de Cerdo BBQ
- BBQ pork and cheese.
Pupusa de Cazuela de Pollo
- Chicken casserole filling.
Pupusa de Pastel de Carne
- Meatloaf and cheese filling.

Festive and Holiday Pupusas

Pupusa de Pavo de Acción de Gracias
- Thanksgiving turkey and cranberry filling.
Pupusa de Jamón de Navidad
- Christmas ham and cheese.
Pupusa de Chiles en Nogada
- Mexican independence day filling with walnuts and pomegranate.
Pupusa de Fiesta de Año Nuevo
- New Year’s Eve sparkling wine and cheese.
Pupusa de Pascua
- Easter lamb and mint filling.

Kid-Friendly Pupusas

Pupusa de Queso y Jamón
- Ham and cheese.
Pupusa de Pepperoni y Queso
- Pepperoni and cheese.
Pupusa de Pollo y Queso
- Chicken and cheese.
Pupusa de Macarrones con Queso
- Mac and cheese filling.
Pupusa de Frutas Dulces
- Sweet fruit filling.

Special Diet Pupusas

Pupusa de Queso sin Lactosa
- Lactose-free cheese filling.
Pupusa de Proteína Vegetal
- Plant-based protein filling.
Pupusa Baja en Sodio
- Low-sodium cheese and herbs.
Pupusa Keto
- Keto-friendly cheese and meat filling.
Pupusa Paleo
- Paleo-approved fillings with vegetables and lean meats.

Stay tuned for detailed recipes on how to make each of these delicious pupusas at home. Explore the flavors and find your new favorites!