Which celebrities love pupusas? Discover 10 famous American artists, chefs, and stars who’ve shown their love for El Salvador’s national dish.

What to serve with pupusas? From curtido and salsa roja to plantains, soups, and horchata, discover perfect pairings for El Salvador’s iconic dish.

When is Pupusa Day? It's celebrated every second Sunday of November to honor El Salvador’s national dish with festivals, food, and global pride.

Where were pupusas invented? Pupusas originated in El Salvador over 2,000 years ago with the Indigenous Pipil people and remain the country’s national dish today.

When did pupusas become popular? Pupusas gained national popularity in El Salvador in the mid-20th century and became globally loved after the 1980s diaspora.

When are pupusas typically eaten? Anytime! Discover how Salvadorans enjoy pupusas for breakfast, lunch, dinner, and even late-night snacks.

What kind of food are pupusas? Learn how this iconic Salvadoran dish fits into Latin cuisine, from masa to fillings to cultural importance.

How many carbs are in a pupusa? A typical pupusa has 25–35g of carbs. Learn how masa, fillings, and sides affect total carbs—and how to make low-carb versions.

Can pupusas be sweet? Yes! Discover traditional and modern sweet pupusa fillings, from plantains to Nutella, and how to make them at home.

Can cats eat pupusas? Not safely. Learn which pupusa ingredients are toxic to cats and how to make a fun, feline-friendly version at home.

How do pupusas taste? Discover the crispy, gooey, savory flavor of El Salvador’s national dish—from masa to fillings to curtido and salsa.

Which country makes pupusas? El Salvador is the proud home of the pupusa, a national dish with deep Indigenous roots and global recognition.