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How Are Pupusas Cooked?

Pupusas, the traditional Salvadoran stuffed tortillas, are cooked on a comal, a flat griddle that imparts a unique flavor and texture to the dish. Cooking pupusas on a comal ensures they are evenly cooked with a slightly crispy exterior and a soft, flavorful interior. Here’s a detailed guide on how to cook pupusas to perfection.

pupusas
Juanmonino | iStock

What You Need

  • Comal (Flat Griddle): A traditional comal or any flat, heavy-bottomed griddle or skillet.
  • Cooking Oil (Optional): A small amount of oil or non-stick spray to prevent sticking, although traditionally pupusas are cooked without oil.
  • Shaped Pupusas: Prepared and shaped pupusas ready for cooking.

Steps to Cook Pupusas

1. Preheat the Comal

Begin by preheating your comal over medium heat. It’s important to let it heat thoroughly to ensure even cooking.

  • Tip: A well-heated comal should be hot enough that water droplets sizzle and evaporate quickly upon contact.

2. Prepare the Cooking Surface

While traditional pupusas are cooked without oil, you can lightly grease the comal with a small amount of oil or non-stick spray to prevent sticking, especially if you are using a non-traditional surface.

  • Optional: Use a paper towel to spread a thin layer of oil evenly across the surface.

3. Place the Pupusas on the Comal

Carefully place the shaped pupusas onto the hot comal. Do not overcrowd the comal; leave enough space between each pupusa to allow for easy flipping and even cooking.

  • Tip: Gently lay the pupusas on the comal to avoid tearing the dough or spilling the filling.

4. Cook the Pupusas

Cook the pupusas for about 3-4 minutes on each side. You are looking for a golden-brown color and slight crispiness on the outside.

  • Flip Carefully: Use a spatula to gently flip the pupusas, ensuring they stay intact and the filling doesn’t leak out.
  • Check Doneness: The masa should be fully cooked, and the exterior should be crispy. The filling should be heated through and, if using cheese, melted.

5. Adjust Heat as Needed

Maintain a steady medium heat throughout the cooking process. If the comal gets too hot, reduce the heat slightly to prevent burning. Conversely, if the pupusas are taking too long to cook, you can increase the heat slightly.

  • Tip: If you notice the pupusas browning too quickly or unevenly, adjust the heat accordingly.

6. Remove and Serve

Once cooked, remove the pupusas from the comal and place them on a plate. Let them cool for a minute before serving, as the filling will be very hot.

  • Serving Suggestion: Serve pupusas with traditional sides like curtido (a tangy cabbage slaw) and salsa roja (a tomato-based sauce).

Tips for Perfectly Cooked Pupusas

  • Even Heat Distribution: Ensure your comal or griddle heats evenly to avoid hotspots that can cause uneven cooking.
  • Patience: Avoid flipping the pupusas too frequently. Let them cook fully on one side before flipping to achieve the best texture.
  • Monitor Closely: Keep an eye on the pupusas as they cook to prevent burning and to ensure they cook through properly.

Conclusion

Cooking pupusas on a comal is a traditional method that ensures they are perfectly cooked with a slightly crispy exterior and a tender, flavorful interior. By preheating the comal, maintaining an even heat, and carefully monitoring the cooking process, you can achieve delicious and authentic pupusas every time. Enjoy your homemade pupusas with traditional accompaniments for a true taste of Salvadoran cuisine.

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