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How to Make Mussels Pupusas

Salvadoran Masa Meets Ocean Elegance

If you’re craving something rich, briny, buttery, and completely unexpected, allow us to introduce: Mussels Pupusas.

Yes, you heard that right. These aren’t your average cheese-filled classics—these are pupusas con mariscos, made for seafood lovers and culinary adventurers who want to take Salvadoran tradition to the sea.

Let’s dive in.


Why Mussels?

Mussels (or mejillones) are plump, juicy, and full of flavor. When cooked with garlic, wine, and herbs, they become the perfect filling for pupusas—rich but delicate, with a flavor that complements, not overpowers, the masa.

Think coastal El Salvador vibes with a splash of Mediterranean energy. 🌊🫓


Ingredients

For the Masa:

  • 2 cups masa harina
  • 1 ½ to 2 cups warm water
  • ½ tsp salt

For the Mussel Filling:

  • 1 lb fresh mussels (or 1 cup cooked mussel meat)
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • ¼ cup white wine or seafood broth
  • 1 tbsp butter
  • 1 tsp chopped parsley
  • Salt and pepper to taste
  • Optional: ½ cup shredded mozzarella or quesillo

Step 1: Clean and Cook the Mussels

If using fresh mussels:

  1. Rinse well and remove beards.
  2. In a pan, heat olive oil and sauté garlic until fragrant.
  3. Add mussels, white wine, and butter.
  4. Cover and steam for 5–7 minutes until all mussels open. Discard any that don’t.
  5. Remove mussels from shells. Chop coarsely.

If using pre-cooked mussel meat:
Just sauté briefly in garlic, wine, and butter for flavor, then cool.

Mix mussels with cheese and parsley. Set aside.


Step 2: Make the Masa

  1. Combine masa harina and salt.
  2. Slowly mix in warm water until the dough is smooth and pliable—not sticky.
  3. Cover with a damp cloth while assembling.

Step 3: Shape and Fill

  1. Divide masa into 8–10 balls.
  2. Flatten each into a disc.
  3. Place 1–2 tablespoons of mussel filling in the center.
  4. Fold the dough over, seal the edges, and reshape into a thick disc.

💡 Note: Don’t overstuff—seafood filling is juicy and may burst through.


Step 4: Cook the Pupusas

Heat a dry nonstick skillet or comal over medium heat.

Cook each pupusa for 3–4 minutes per side, until golden brown with dark spots and possibly some cheese bubbling out.

You want crispy edges and a soft center. No shortcuts.


Step 5: Serve Like a Coastal Pupusero

Serve your mussel pupusas with:

  • Curtido with lime & cilantro for a coastal vibe
  • A side of salsa roja or garlic aioli
  • Optional: drizzle of chili oil or sprinkle of lemon zest

Pair with a crisp white wine, horchata, or icy hibiscus tea.


Why It Works

  • Mussels bring a rich, umami-packed seafood flavor
  • Butter, garlic, and herbs enhance the filling without masking the masa
  • Cheese brings it all together (obviously)
  • It’s a refined, elegant twist on street food

Variations

  • Add chorizo for a surf & turf pupusa
  • Swap parsley for cilantro or basil
  • Add a spoonful of tomato sofrito for more depth

Final Thoughts: This Pupusa Has Passport Stamps

Mussels Pupusas are bold. They’re elegant. And they’ll make you feel like you’re eating pupusas on a yacht in La Libertad with a sea breeze and zero responsibilities.

If you love seafood and tradition, this mashup is calling your name—con mucho cariño y con olor a mar.

🦪🫓🔥

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