Pupusas – Authentic Salvadoran Flavor, Delivered Fresh

Menu
  • Home
  • About Us
  • Contact Us

Home » How to Make the Best Pupusas: Authentic and Easy

How to Make the Best Pupusas: Authentic and Easy

Hey there, pupusa lovers! Ready to dive into the ultimate Salvadoran culinary experience? Today, we’re whipping up the best pupusas with authentic techniques and ingredients you can find at your local Walmart. Whether you’re a pupusa pro or a first-timer, this recipe is going to make you the star of your next meal. So, grab your apron and get ready to create some mouthwatering magic in your kitchen!

how to make pupusas
Jestin Korsgaard | iStock

Ingredients:

For the Masa (Dough):

  • 4 cups Maseca (Instant Corn Masa Flour) – Walmart has this in the Hispanic foods aisle.
  • 3 cups warm water
  • 1 teaspoon salt

For the Fillings:

  • 2 cups shredded mozzarella cheese (or Salvadoran quesillo if you can find it)
  • 2 cups refried beans (grab a can from the Hispanic foods aisle at Walmart)
  • 1 cup cooked pork chicharrón (or ground pork, seasoned and cooked)

For the Curtido (Pickled Cabbage Slaw):

  • 1 small green cabbage, shredded
  • 1 carrot, grated
  • 1 small white onion, thinly sliced
  • 1 cup white vinegar
  • 1 cup water
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1/2 teaspoon red pepper flakes (optional)

For the Salsa Roja (Tomato Sauce):

  • 5 Roma tomatoes
  • 1 small white onion
  • 2 garlic cloves
  • 1/2 green bell pepper
  • 1 teaspoon salt
  • 1/2 teaspoon cumin
  • 1/2 teaspoon dried oregano
  • 2 cups water

Instructions:

1. Prepare the Curtido:
Let’s start with the curtido, the tangy sidekick to our delicious pupusas. In a large bowl, combine the shredded cabbage, grated carrot, and sliced onion. In a separate container, mix the vinegar, water, oregano, salt, sugar, and red pepper flakes if you like a bit of heat. Pour this mixture over the veggies and toss everything together until well coated. Cover the bowl and let it sit in the fridge for at least 2 hours, but overnight is even better to let the flavors meld.

2. Make the Salsa Roja:
While the curtido is chilling, let’s get the salsa roja going. In a pot, combine the tomatoes, onion, garlic, and bell pepper with the water. Bring to a boil, then reduce the heat and simmer until the veggies are soft, about 15 minutes. Transfer everything to a blender, add the salt, cumin, and oregano, and blend until smooth. Return the sauce to the pot and simmer for another 10 minutes to let the flavors develop. Set aside to cool.

3. Prepare the Masa:
Now, onto the star of the show – the pupusa dough. In a large mixing bowl, combine the Maseca and salt. Gradually add the warm water, mixing with your hands until you form a soft, pliable dough. The consistency should be like Play-Doh – not too dry and not too sticky. If it’s too dry, add a bit more water; if it’s too sticky, add a bit more Maseca. Cover the dough with a damp cloth to keep it from drying out while you prepare the fillings.

4. Prepare the Fillings:
In small bowls, set up your fillings: shredded mozzarella, refried beans, and seasoned cooked pork or chicharrón. Make sure everything is ready to go because once you start forming the pupusas, you’ll need to work quickly.

5. Form the Pupusas:
It’s time to get hands-on! Divide the dough into 12 equal balls. Take one ball and flatten it into a disk about 1/4 inch thick in the palm of your hand. Add a tablespoon of each filling (cheese, beans, pork) to the center of the disk. Carefully fold the edges over the filling to encase it, then gently flatten it back into a thick disk, making sure the filling doesn’t spill out. Repeat with the remaining dough and fillings.

6. Cook the Pupusas:
Heat a non-stick skillet or griddle over medium-high heat. Cook the pupusas in batches, about 3-4 minutes on each side, until they are golden brown and slightly crispy. You’ll know they’re ready when they puff up a bit and the cheese starts to ooze out slightly.

7. Serve and Enjoy:
Serve your pupusas hot off the griddle, accompanied by a generous helping of curtido and a side of salsa roja. The combination of the warm, cheesy pupusas with the tangy curtido and flavorful salsa is pure bliss.

Pro Tips:

  • Don’t Overfill: It might be tempting, but overfilling can cause the pupusas to burst. Keep it moderate to ensure they hold together.
  • Rest the Dough: Letting the dough rest for about 10 minutes before forming the pupusas can make it easier to handle.
  • Double Batch: Make extra curtido and salsa roja. They keep well in the fridge and are great with other dishes too.

There you have it – the best pupusa recipe you’ll find on the internet! It’s authentic, easy to follow, and uses ingredients you can easily find at Walmart. Now, get cooking and enjoy these Salvadoran delights. ¡Buen provecho!

Prev Article
Next Article

Related Articles

Quiche Recipe: A Savory and Versatile Delight
The Quiche Recipe is a classic dish that combines eggs, …

Quiche Recipe: A Savory and Versatile Delight

What is the Nutritional Value of a Typical Pupusa?
A typical pupusa provides a balanced mix of carbohydrates, protein, …

What is the Nutritional Value of a Typical Pupusa?

Banana Oatmeal: A Warm and Nutritious Breakfast
Banana oatmeal is a comforting and nutritious breakfast that combines …

Banana Oatmeal: A Warm and Nutritious Breakfast

The 7 Best Drinks to Serve with Pupusas (With Easy Recipes!)
Discover the 7 best drinks to pair with pupusas—from horchata …

The 7 Best Drinks to Serve with Pupusas (With Easy Recipes!)

How to Make Delicious Low-Carb Pupusas
Low-carb pupusas? Yes, it’s possible! Learn how to keep the …

How to Make Delicious Low-Carb Pupusas

What is the Best Way to Shape Pupusas?
Shaping pupusas is an essential step in creating this traditional …

What is the Best Way to Shape Pupusas?

Pupusas de Frijol con Queso: The Perfect Blend of Creamy, Savory, and Soulful
Creamy beans, melted cheese, and corn masa come together in …

Pupusas de Frijol con Queso: The Perfect Blend of Creamy, Savory, and Soulful

What Are the Environmental Impacts of Traditional Pupusa Cooking Methods?
Traditional pupusa cooking methods, while cherished for their authenticity and …

What Are the Environmental Impacts of Traditional Pupusa Cooking Methods?

The Ultimate Guide: How to Buy the Best Masa Harina for Pupusas
Make perfect pupusas every time with our guide to choosing …

The Ultimate Guide: How to Buy the Best Masa Harina for Pupusas

Dark Chocolate Cookies Recipe: A Decadent and Chewy Delight
The Dark Chocolate Cookies Recipe is a rich and indulgent …

Dark Chocolate Cookies Recipe: A Decadent and Chewy Delight

Recent Posts

  • The Identity of Pupusas: A Philosophical Exploration of Being, Belonging, and Becoming
    The Identity of Pupusas: A Philosophical Exploration …
  • What Are Pupusas: A Multidisciplinary Exploration of an Iconic Salvadoran Dish
    What Are Pupusas: A Multidisciplinary Exploration of …
  • Types of Pupusas: An Interdisciplinary Examination of El Salvador’s National Dish
    Types of Pupusas: An Interdisciplinary Examination of …
  • Is Magnus Carlsen’s Secret Weapon… Pupusas de Chicharrón? The Cheesy Truth Behind the Grandmaster’s Strategy
    Is Magnus Carlsen’s Secret Weapon… Pupusas de …
  • $3,000 IRS Tax Refund in 2025? Still Not Enough for Pupusas?! 😩🫓💸
    $3,000 IRS Tax Refund in 2025? Still …

Pupusas – Authentic Salvadoran Flavor, Delivered Fresh

  • About Us
  • FAQ
  • Contact Us
  • Terms of Service
  • Privacy Policy
  • Sitemap
  • What are pupusas?
  • 100 Must-Know Questions About Pupusas
  • 100 Types of Pupusas
  • Origin of Pupusas
  • Pupusa Etiquette
  • How to Pronounce "Pupusas"

Follow Us

  • Twitter
  • X
  • Facebook
  • Instagram
  • Reddit
  • LinkedIn
© 2025 Pupusas.com

Ad Blocker Detected

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker.

Refresh